The Very Rich Category of Potassium Rich Foods

The Very Rich Category of Potassium Rich Foods

1. Dulse - seaweed
2. Kelp - seaweed
3. Sunflower seed
4. Wheat germ
5. Almond
6. Raisin
7. Parsley
8. Brazil nut
9. Lettuce
10. Endives
11. Lambs quarters
12. Radish
13. Chinese cabbage
14. Dandelion root
15. Dill

Foods, rich in potassium should be sought after if this mineral is being leached from your system through diuretics or other drugs. Take caution when doing so. Either ask your doctor if the drugs you are taking increase or decrease potassium levels, or look at the information/side effects slip that comes with your prescription.
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